Tuesday, June 23, 2009
Clean Eating
Going to try to do this a little more regularly.  It's about eating whole foods and not processed crap that doesn't fill you up.  I am not planning to follow this plan rigidly by any means, but I am going to pay attention to it for ideas. I have a habit of eating things that are "supposed" to be good for me but they're not actually tasty enough to be filling, so I overeat.  I think eating real, whole foods will be helpful for feeling really satisfied when I eat.
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